| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 27:14.30 | 2009-10-24 | Midwest Regional Cross Country Championships |
8000m |
|||||||||
|
|
27:14.30
|
So | Oct 24 | Midwest Regional Cross Country Championships | PR | ||||
8000m |
|||||||||
|
|
28:54.00
|
Oct 25 | WTC XC Challenge | ||||||
|
|
29:23.00
|
Fr | Nov 08 | NIRCA Cross Country National Championships | |||||