| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 31:08.90 | 2023-10-21 | NIRCA Cross Country Mid-Atlantic Regional |
8000m |
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|
|
33:11.60
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
8000m |
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|
|
32:51.70
|
Sep 30 | Paul Short Run | ||||||
|
|
31:08.90
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||