Jacob Demchak
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2024-2025 | 56.0 |
| 2023-2024 | 62.6 |
| 2022-2023 | 58.4 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 26:59.30 | 2023-11-11 | NIRCA Cross Country National Championships |
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2024
Cross Country
Villanova University
8000m |
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|
|
29:38.60
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
2023
Cross Country
Villanova University
8000m |
|||||||||
|
|
29:04.50
|
Sep 30 | Paul Short Run | ||||||
|
|
27:41.90
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
26:59.30
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
2022
Cross Country
Villanova University
8000m |
|||||||||
|
|
31:39.50
|
Oct 15 | Scarlet Tiger Invite | ||||||
|
|
28:38.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
29:08.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||