| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 26:59.30 | 2023-11-11 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
|
29:38.60
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
8000m |
|||||||||
|
|
29:04.50
|
Sep 30 | Paul Short Run | ||||||
|
|
27:41.90
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
26:59.30
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
8000m |
|||||||||
|
|
31:39.50
|
Oct 15 | Scarlet Tiger Invite | ||||||
|
|
28:38.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
29:08.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||