| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:45.00 | 2008-09-20 | Michigan Fall Classic |
| 8000m | 29:53.20 | 2009-11-14 | NIRCA National Cross Country Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:15:45.00 | 2012-03-30 | Road and Track Nationals |
Half Marathon |
|||||||||
|
|
1:15:45.00
|
Mar 30 | Road and Track Nationals | PR | |||||
8000m |
|||||||||
|
|
31:00.60
|
So | Oct 24 | Midwest Regional Cross Country Championships | |||||
|
|
29:53.20
|
So | Nov 14 | NIRCA National Cross Country Championships | PR | ||||
5000m |
|||||||||
|
|
18:45.00
|
Sep 20 | Michigan Fall Classic | PR | |||||
8000m |
|||||||||
|
|
34:14.00
|
Fr | Nov 08 | NIRCA Cross Country National Championships | |||||