Ashley Heidenrich
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2023-2024 | 61.9 |
| 2022-2023 | 59.4 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 20:38.60 | 2023-09-23 | Little Tens Invitational |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:02.18 | 2023-04-15 | NIRCA Track & Field National Championship |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:53.60 | 2024-01-26 | SVSU Jet's Pizza Invitational |
| 3000m | 9:40.17 | 2024-01-26 | SVSU Jet's Pizza Invitational |
| 5000m | 16:26.71 | 2024-02-10 | GVSU Big Meet (Saturday) |
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2023 - 2024
Indoor Track
University of Michigan
Mile |
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|
|
4:53.60
|
Jan 26 | SVSU Jet's Pizza Invitational | PR | |||||
3000m |
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|
|
9:40.17
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Jan 26 | SVSU Jet's Pizza Invitational | PR | |||||
5000m |
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|
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16:26.71
|
Feb 10 | GVSU Big Meet (Saturday) | PR | |||||
4x800m |
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|
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10:29.34
|
Feb 24 | Illinois Club Relays | ||||||
2023
Cross Country
University of Michigan
6000m |
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|
|
20:38.60
|
Sep 23 | Little Tens Invitational | PR | |||||
|
|
21:04.10
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
2023
Outdoor Track
University of Michigan
5000m |
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|
|
17:02.18
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
4x800m |
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|
|
9:43.23
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
2022 - 2023
Indoor Track
University of Michigan
3000m |
|||||||||
|
|
11:21.09
|
Jr | Feb 25 | Illinois Club Relays | |||||
2022
Cross Country
University of Michigan
6000m |
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|
|
21:50.50
|
Sep 24 | Little Tens Invitational | ||||||
|
|
22:23.80
|
Oct 01 | Spartan Grand Classic | ||||||
|
|
21:56.50
|
Oct 22 | NIRCA Cross Country Great Lakes Regional | ||||||
|
|
21:50.00
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Nov 12 | NIRCA Cross Country National Championships | ||||||