Emma Howell
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2026-2027 | 41.5 |
| 2025-2026 | 37.8 |
| 2024-2025 | 31.3 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 28:04.88 | 2026-09-19 | Old Bay Invitational |
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2026
Cross Country
NC State University
6000m |
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|
|
28:04.88
|
Sep 19 | Old Bay Invitational | PR | |||||
2025
Cross Country
NC State University
6000m |
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|
|
30:20.60
|
Sep 20 | Carolina XC Classic | ||||||
|
|
31:16.24
|
Oct 18 | NIRCA Southeast Regional | ||||||
2024
Cross Country
NC State University
6000m |
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|
|
35:35.00
|
Sep 21 | Cavalier Invitational | ||||||
|
|
36:34.50
|
Nov 09 | NIRCA Cross Country National Championships | ||||||