| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 27:24.70 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
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|
|
27:24.70
|
Nov 14 | NIRCA National Cross Country Championships | PR | |||||
8000m |
|||||||||
|
|
28:30.00
|
Oct 25 | WTC XC Challenge | ||||||
|
|
28:44.00
|
Jr | Nov 08 | NIRCA Cross Country National Championships | |||||
8000m |
|||||||||
|
|
28:41.80
|
So | Nov 03 | NIRCA National Cross Country Championships | |||||