| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 29:06.90 | 2023-11-11 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
|
31:02.60
|
Oct 05 | Live in Lou Classic | ||||||
|
|
30:02.90
|
Oct 26 | NIRCA Great Lakes Regional Championships | ||||||
|
|
30:26.90
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
8000m |
|||||||||
|
|
30:42.14
|
Sep 22 | Berea College Mike & Mary Kay Johnson XC Invitational | ||||||
|
|
29:28.20
|
Oct 28 | NIRCA Cross Country Great Lakes Regional | ||||||
|
|
29:06.90
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||