National Running Club Database
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Paul Mendola

Ohio State University

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 29:10.10 2019-11-16 NIRCA XC National Championship

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 5:17.36 2020-02-29 Illinois Club Relays
3000m 10:15.56 2020-02-29 Illinois Club Relays

2019 - 2020 Indoor Track   
Ohio State University

Mile

 
5:17.36
Feb 29 Illinois Club Relays PR

3000m

 
10:15.56
Feb 29 Illinois Club Relays PR

2019 Cross Country   
Ohio State University

8000m

 
30:39.20
Sep 21 AkRUN Invitational
 
29:41.80
Nov 02 Great Lakes Regional
 
29:10.10
Nov 16 NIRCA XC National Championship PR