| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 20:11.00 | 2023-09-16 | Cherokee Farms XC Invitational |
| 6000m | 24:03.80 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:27.91 | 2024-04-06 | NIRCA Track & Field National Championship |
5000m |
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|
|
21:27.91
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
5000m |
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|
|
20:48.00
|
Aug 31 | Owl Invitational | ||||||
6000m |
|||||||||
|
|
25:13.00
|
Oct 26 | NIRCA Southeast Regional Championships | ||||||
|
|
26:48.10
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
5000m |
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|
|
20:11.00
|
Sep 16 | Cherokee Farms XC Invitational | PR | |||||
6000m |
|||||||||
|
|
25:16.40
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
|
|
24:03.80
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
5000m |
|||||||||
|
|
20:53.70
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
25:38.70
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
|
|
25:54.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
20:34.20
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
26:49.60
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||