National Running Club Database
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Helen Ballew

Clemson University

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 23:32.70 2017-09-30 Charlotte McAlpine Trail Race
6000m 26:58.93 2017-10-21 Southeast Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
100m 14.68 2018-04-14 NIRCA Spring Track & Field National Championship
200m 29.47 2018-04-14 NIRCA Spring Track & Field National Championship

2018 Cross Country   
Clemson University

6000m

 
30:18.90
Oct 13 Tigertown Throwdown
 
29:56.20
Oct 21 Southeast Regional

2018 Outdoor Track   
Clemson University

100m

 
14.68
Apr 14 NIRCA Spring Track & Field National Championship PR

200m

 
29.47
Apr 14 NIRCA Spring Track & Field National Championship PR

2017 Cross Country   
Clemson University

5000m

 
23:32.70
Sep 30 Charlotte McAlpine Trail Race PR

6000m

 
26:58.93
Oct 21 Southeast Regional PR