Mia Dionise
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 39.0 |
| 2024-2025 | 40.0 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 24:51.28 | 2025-08-29 | Golden Grizzlies Invitational |
| 6000m | 28:58.30 | 2024-10-05 | Spartan Grand Classic |
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2025
Cross Country
Michigan State University
5000m |
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24:51.28
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Aug 29 | Golden Grizzlies Invitational | PR | |||||
6000m |
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29:35.50
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Sep 12 | MSU-Auto Owners Spartan Invitational | ||||||
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29:49.50
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Oct 04 | Spartan Grand Classic | ||||||
2024
Cross Country
Michigan State University
6000m |
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|
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30:35.70
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Sep 13 | Auto-Owners Spartan Invitational | ||||||
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29:21.57
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Sep 28 | Little Tens Invitational | ||||||
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28:58.30
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Oct 05 | Spartan Grand Classic | PR | |||||
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30:45.60
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Oct 26 | NIRCA Great Lakes Regional Championships | ||||||
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32:43.70
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Nov 09 | NIRCA Cross Country National Championships | ||||||