Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 31:29.50 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
38:04.50
|
Oct 24 | NIRCA XC Regional Championship (Great Lakes) |
8000m |
|||||||||
|
31:29.50
|
Fr | Nov 14 | NIRCA National Cross Country Championships | PR |