National Running Club Database
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Ben Yasnowski

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 29:31.79 2024-09-07 Miami Striders Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
100m 11.87 2026-04-11 NIRCA Track and Field Championships
200m 23.87 2026-04-11 NIRCA Track and Field Championships
400m 54.80 2026-04-11 NIRCA Track and Field Championships
4x400m 3:47.87 2026-04-11 NIRCA Track and Field Championships
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2026 Outdoor Track   

100m

 
11.87
Apr 11 NIRCA Track and Field Championships PR

200m

 
23.87
Apr 11 NIRCA Track and Field Championships PR

400m

 
54.80
Apr 11 NIRCA Track and Field Championships PR

4x400m

 
3:47.87
Apr 11 NIRCA Track and Field Championships PR

2024 Cross Country   

8000m

 
29:31.79
Sep 07 Miami Striders Invitational PR