| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:30.80 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 27:19.75 | 2023-10-07 | Dashing Dukes Invitational |
8000m |
|||||||||
|
|
32:58.40
|
So | Sep 16 | Cavalier Invitational | |||||
|
|
27:19.75
|
Oct 07 | Dashing Dukes Invitational | PR | |||||
|
|
28:33.50
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
27:29.40
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
16:30.80
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
28:55.80
|
Sep 17 | Cavalier Invitational | ||||||
|
|
27:46.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:22.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||