| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:15.70 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 27:08.40 | 2023-10-21 | NIRCA Cross Country Mid-Atlantic Regional |
8000m |
|||||||||
|
|
30:51.60
|
Sep 21 | Cavalier Invitational | ||||||
|
|
31:22.90
|
Oct 05 | VCU Invitational | ||||||
8000m |
|||||||||
|
|
27:31.40
|
So | Sep 16 | Cavalier Invitational | |||||
|
|
28:24.20
|
Oct 14 | Hokie Invitational | ||||||
|
|
27:08.40
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
29:32.34
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
17:15.70
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
29:54.00
|
Sep 17 | Cavalier Invitational | ||||||
|
|
32:15.20
|
Oct 15 | Hokie Invitational | ||||||
|
|
29:49.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||