National Running Club Database
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William Ho

Duke University

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 16:27.60 2022-09-24 Charlotte McAlpine Trail Race
8000m 28:36.00 2022-10-29 NIRCA Cross Country Southeast Regional

2022 Cross Country   
Duke University

5000m

 
16:27.60
Sep 24 Charlotte McAlpine Trail Race PR

8000m

 
28:36.00
Oct 29 NIRCA Cross Country Southeast Regional PR
 
30:03.00
Nov 12 NIRCA Cross Country National Championships