| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 20:47.50 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 6000m | 24:47.44 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:06.65 | 2021-04-17 | Dennis Craddock Coaches Classic |
5000m |
|||||||||
|
|
21:20.90
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
26:41.20
|
Sr | Sep 16 | Cavalier Invitational | |||||
|
|
25:53.60
|
Oct 14 | Hokie Invitational | ||||||
|
|
24:49.50
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
24:47.44
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
5000m |
|||||||||
|
|
20:47.50
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
26:08.90
|
Sep 17 | Cavalier Invitational | ||||||
|
|
26:25.40
|
Oct 15 | Hokie Invitational | ||||||
|
|
25:00.80
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
26:13.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
21:31.94
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
5000m |
|||||||||
|
|
21:13.00
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
27:00.80
|
Oct 09 | Hokie Invitational | ||||||
|
|
25:24.40
|
Oct 23 | Mid-Atlantic Regional | ||||||
|
|
24:55.60
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
5000m |
|||||||||
|
|
21:06.65
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||