2nd anniversary: Sign in for free Personal Pro through August 18, 2026, 11:59 PM Eastern. Hypothetical Meet, Head-to-Head, lineup planners, Power Rankings, and more.

Sign in

Cooper Long

Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.

Academic yearRating
2023-202451.8
2022-202348.0

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 19:20.10 2023-09-30 Charlotte McAlpine Trail Race
8000m 32:52.60 2023-09-16 Carolina XC Classic

Advanced athlete analytics

PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.

View plans

2023 Cross Country   

5000m

 
19:20.10
Sep 30 Charlotte McAlpine Trail Race PR

8000m

 
32:52.60
Sep 16 Carolina XC Classic PR

2022 Cross Country   

5000m

 
20:38.50
Sep 24 Charlotte McAlpine Trail Race

8000m

 
35:04.00
Sep 17 Carolina XC Classic