| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:16.20 | 2023-04-14 | The Trojan Relays |
| 1600m | 04:35.09 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 3200m | 09:53.93 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 4x400m | 3:52.90 | 2023-03-26 | Charlotte Outdoor Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 27:29.64 | 2023-11-11 | NIRCA Cross Country National Championships |
1500m |
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4:16.20
|
Apr 14 | The Trojan Relays | PR | |||||
1600m |
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|
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04:35.09
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
3200m |
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|
|
09:53.93
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
4x400m |
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|
|
3:52.90
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
8000m |
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|
|
28:19.40
|
Sep 16 | Carolina XC Classic | ||||||
|
|
28:35.90
|
Oct 15 | Marson Birthday Invitational | ||||||
|
|
27:29.64
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
8000m |
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|
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29:13.30
|
Sep 17 | Carolina XC Classic | ||||||
|
|
28:42.60
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
|
|
29:21.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||