Lizzy Ward
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 4 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 49.4 |
| 2024-2025 | 47.7 |
| 2023-2024 | 48.3 |
| 2022-2023 | 47.6 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:59.00 | 2025-09-05 | Mike Baumer XC Classic |
| 6000m | 24:56.10 | 2024-10-04 | OWU Invitational |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 6:02.51 | 2023-02-25 | Illinois Club Relays |
| 3000m | 11:48.40 | 2024-02-24 | Illinois Club Relays |
Advanced athlete analytics
PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.
View plans
2025
Cross Country
Ohio State University
5000m |
|||||||||
|
|
19:59.00
|
Sep 05 | Mike Baumer XC Classic | PR | |||||
6000m |
|||||||||
|
|
25:12.40
|
Sep 19 | All-Ohio Intercollegiate Challenge | ||||||
2024
Cross Country
Ohio State University
5000m |
|||||||||
|
|
20:39.90
|
Sep 06 | Mike Baumer XC Classic | ||||||
6000m |
|||||||||
|
|
26:22.00
|
Sep 20 | All-Ohio Intercollegiate Classic | ||||||
|
|
24:56.10
|
Oct 04 | OWU Invitational | PR | |||||
2023 - 2024
Indoor Track
Ohio State University
3000m |
|||||||||
|
|
11:48.40
|
Feb 24 | Illinois Club Relays | PR | |||||
2023
Cross Country
Ohio State University
6000m |
|||||||||
|
|
25:58.90
|
Sep 15 | All-Ohio Intercollegiate Championship | ||||||
2022 - 2023
Indoor Track
Ohio State University
Mile |
|||||||||
|
|
6:02.51
|
Feb 25 | Illinois Club Relays | PR | |||||
4x400m |
|||||||||
|
|
5:25.57
|
Feb 25 | Illinois Club Relays | ||||||