Keona Howard
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 14.04 | 2024-03-16 | LR Bears Open |
| Long Jump | 4.20m | 2024-03-16 | LR Bears Open |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 60m | 9.09 | 2024-02-10 | Happy Valley Invitational |
| Long Jump | 4.28m | 2024-02-10 | Happy Valley Invitational |
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2024
Outdoor Track
East Carolina University
100m |
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14.04
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Mar 16 | LR Bears Open | PR | |||||
Long Jump |
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4.20m
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Mar 16 | LR Bears Open | PR | |||||
2023 - 2024
Indoor Track
East Carolina University
60m |
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9.09
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Feb 10 | Happy Valley Invitational | PR | |||||
Long Jump |
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4.28m
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Feb 10 | Happy Valley Invitational | PR | |||||