National Running Club Database
🎉 Become a yearly subscriber for just $30. Your support helps offset our costs and keeps the National Running Club Database running. 🏃‍♂️💨 Thank you to everyone who makes it possible. Subscribe Now

Sam Benabou

Stanford University

Indoor Track

Event Name Result Time Meet Date Meet Name
3000m 10:12.90 2024-02-03 Cal All Comers #1

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:36.79 2024-04-06 NIRCA Track & Field National Championship
5000m 17:17.19 2024-04-06 NIRCA Track & Field National Championship

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 30:15.80 2024-10-19 Santa Clara University Bronco Invitational

2023 - 2024 Indoor Track   
Stanford University

3000m

 
10:12.90
Feb 03 Cal All Comers #1 PR

2024 Outdoor Track   
Stanford University

1500m

 
4:47.73
Mar 01 Stanislaus Kim Duyst Invitational
 
4:36.79
Apr 06 NIRCA Track & Field National Championship PR

5000m

 
17:41.94
Mar 01 Stanislaus Kim Duyst Invitational
 
17:17.19
Apr 06 NIRCA Track & Field National Championship PR

2024 Cross Country   
Stanford University

8000m

 
30:15.80
Oct 19 Santa Clara University Bronco Invitational PR
 
31:24.60
Oct 26 NIRCA Pacific Regional Championships

2022 Cross Country   
Stanford University

8000m

 
30:35.50
Oct 22 NIRCA Cross Country Pacific Regional