| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 30:50.07 | 2023-11-11 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
|
33:58.00
|
Sep 09 | Walters State | ||||||
|
|
34:02.00
|
Sep 16 | Cherokee Farms XC Invitational | ||||||
|
|
33:13.40
|
Sep 30 | Maryville College XC Invitational | ||||||
|
|
31:58.40
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
|
|
30:50.07
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
8000m |
|||||||||
|
|
35:35.00
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
|
|
34:37.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||