| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:38.00 | 2024-09-14 | Forest Park XC Festival |
| 8000m | 28:24.00 | 2024-10-19 | NIRCA Great Plains Regional Championships |
| 4 Mile | 22:57.11 | 2024-09-06 | SBU Bearcat Cross Country Invite 2024 |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:09.11 | 2024-02-24 | Illinois Club Relays |
| 4x400m | 4:10.72 | 2024-02-24 | Illinois Club Relays |
| 4x800m | 9:01.21 | 2024-02-24 | Illinois Club Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:17.42 | 2024-04-06 | Lincoln University |
| 1500m | 4:24.07 | 2024-04-25 | Kip Janvrin Open |
| 5000m | 17:08.31 | 2024-04-21 | Dewey Allgood Invitational |
| 4x800m | 9:58.61 | 2024-03-16 | CMU Open |
5000m |
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|
|
16:38.00
|
Sep 14 | Forest Park XC Festival | PR | |||||
8000m |
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|
|
30:07.10
|
Sep 20 | Larry Young XC Invitational | ||||||
|
|
28:24.00
|
Oct 19 | NIRCA Great Plains Regional Championships | PR | |||||
4 Mile |
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|
|
22:57.11
|
Sep 06 | SBU Bearcat Cross Country Invite 2024 | PR | |||||
Mile |
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|
|
5:09.11
|
Feb 24 | Illinois Club Relays | PR | |||||
4x400m |
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|
|
4:10.72
|
Feb 24 | Illinois Club Relays | PR | |||||
4x800m |
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|
|
9:01.21
|
Feb 24 | Illinois Club Relays | PR | |||||
800m |
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|
|
2:17.42
|
Apr 06 | Lincoln University | PR | |||||
1500m |
|||||||||
|
|
4:41.12
|
Mar 16 | CMU Open | ||||||
|
|
4:32.49
|
Apr 06 | Lincoln University | ||||||
|
|
4:28.58
|
Apr 12 | UCM Mule Relays | ||||||
|
|
4:24.07
|
Apr 25 | Kip Janvrin Open | PR | |||||
5000m |
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|
|
17:42.45
|
Mar 29 | WashU Distance Carnival | ||||||
|
|
17:08.31
|
Apr 21 | Dewey Allgood Invitational | PR | |||||
4x800m |
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|
|
9:58.61
|
Mar 16 | CMU Open | PR | |||||
8000m |
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|
|
36:11.08
|
Sep 16 | Missouri Southern Stampede | ||||||
|
|
34:55.30
|
Sep 29 | Gans Creek Invitational | ||||||
|
|
33:42.64
|
Oct 28 | NIRCA Cross Country Great Plains Regional | ||||||
|
|
31:43.87
|
Nov 11 | NIRCA Cross Country National Championships | ||||||