| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:22.00 | 2024-09-14 | Forest Park XC Festival |
| 8000m | 25:54.00 | 2024-09-27 | Gans Creek Classic |
| 4 Mile | 21:18.47 | 2024-09-06 | SBU Bearcat Cross Country Invite 2024 |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:28.48 | 2024-02-24 | Illinois Club Relays |
| 4x400m | 3:57.47 | 2025-03-01 | Illinois Club Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 53.73 | 2024-04-06 | Lincoln University |
| 800m | 1:59.27 | 2024-04-21 | Dewey Allgood Invitational |
| 1500m | 4:04.26 | 2024-04-21 | Dewey Allgood Invitational |
| 5000m | 16:19.69 | 2024-03-29 | WashU Distance Carnival |
Mile |
|||||||||
|
|
5:06.23
|
Mar 01 | Illinois Club Relays | ||||||
4x400m |
|||||||||
|
|
3:57.47
|
Mar 01 | Illinois Club Relays | PR | |||||
800m |
|||||||||
|
|
2:02.82
|
Mar 15 | CMU Open | ||||||
8000m |
|||||||||
|
|
28:37.80
|
Sep 26 | Gans Creek Classic | ||||||
|
|
26:19.75
|
Oct 18 | NIRCA Great Plains Regional | ||||||
5000m |
|||||||||
|
|
16:22.00
|
Sep 14 | Forest Park XC Festival | PR | |||||
8000m |
|||||||||
|
|
25:54.00
|
Sep 27 | Gans Creek Classic | PR | |||||
|
|
27:36.22
|
Oct 12 | Brian T. Simpson Invite | ||||||
|
|
26:15.00
|
Oct 19 | NIRCA Great Plains Regional Championships | ||||||
4 Mile |
|||||||||
|
|
21:18.47
|
Sep 06 | SBU Bearcat Cross Country Invite 2024 | PR | |||||
Mile |
|||||||||
|
|
4:28.48
|
Feb 24 | Illinois Club Relays | PR | |||||
4x400m |
|||||||||
|
|
3:57.87
|
Feb 24 | Illinois Club Relays | ||||||
400m |
|||||||||
|
|
53.73
|
Apr 06 | Lincoln University | PR | |||||
800m |
|||||||||
|
|
2:00.56
|
Mar 16 | CMU Open | ||||||
|
|
1:59.27
|
Apr 21 | Dewey Allgood Invitational | PR | |||||
1500m |
|||||||||
|
|
4:07.81
|
Mar 16 | CMU Open | ||||||
|
|
4:07.04
|
Mar 22 | Miner Invitational | ||||||
|
|
4:05.49
|
Apr 12 | UCM Mule Relays | ||||||
|
|
4:04.26
|
Apr 21 | Dewey Allgood Invitational | PR | |||||
5000m |
|||||||||
|
|
16:19.69
|
Mar 29 | WashU Distance Carnival | PR | |||||
8000m |
|||||||||
|
|
30:35.46
|
Sep 15 | Missouri Southern Stampede | ||||||
|
|
31:04.82
|
Oct 28 | NIRCA Cross Country Great Plains Regional | ||||||
|
|
28:06.77
|
Nov 11 | NIRCA Cross Country National Championships | ||||||