| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 20:30.44 | 2023-09-16 | Missouri Southern Stampede |
| 6000m | 23:20.73 | 2023-10-28 | NIRCA Cross Country Great Plains Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:38.12 | 2024-02-24 | Illinois Club Relays |
| 4x400m | 5:12.74 | 2024-02-24 | Illinois Club Relays |
| 4x800m | 11:22.58 | 2024-02-24 | Illinois Club Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:29.20 | 2024-04-21 | Dewey Allgood Invitational |
| 1500m | 5:04.84 | 2024-04-06 | Lincoln University |
| 3000m | 11:41.69 | 2024-03-16 | CMU Open |
| 5000m | 19:17.01 | 2024-04-12 | UCM Mule Relays |
| 3000m Steeplechase | 12:12.88 | 2024-04-12 | UCM Mule Relays |
Mile |
|||||||||
|
|
5:56.68
|
Mar 01 | Illinois Club Relays | ||||||
5000m |
|||||||||
|
|
20:23.69
|
Mar 21 | Missouri S&T Miner Invitational | ||||||
5000m |
|||||||||
|
|
21:25.70
|
Sr | Aug 30 | Mizzou Opener | |||||
|
|
21:11.00
|
Sep 14 | Forest Park XC Festival | ||||||
|
|
20:43.10
|
Sep 20 | Larry Young XC Invitational | ||||||
|
|
21:17.06
|
Oct 12 | Brian T. Simpson Invite | ||||||
6000m |
|||||||||
|
|
24:35.70
|
Sep 27 | Gans Creek Classic | ||||||
|
|
23:55.00
|
Oct 19 | NIRCA Great Plains Regional Championships | ||||||
Mile |
|||||||||
|
|
5:38.12
|
Feb 24 | Illinois Club Relays | PR | |||||
4x400m |
|||||||||
|
|
5:12.74
|
Feb 24 | Illinois Club Relays | PR | |||||
4x800m |
|||||||||
|
|
11:22.58
|
Feb 24 | Illinois Club Relays | PR | |||||
800m |
|||||||||
|
|
2:29.20
|
Apr 21 | Dewey Allgood Invitational | PR | |||||
1500m |
|||||||||
|
|
5:12.91
|
Mar 16 | CMU Open | ||||||
|
|
5:04.84
|
Apr 06 | Lincoln University | PR | |||||
3000m |
|||||||||
|
|
11:41.69
|
Mar 16 | CMU Open | PR | |||||
5000m |
|||||||||
|
|
19:20.98
|
Mar 22 | Miner Invitational | ||||||
|
|
19:40.65
|
Mar 29 | WashU Distance Carnival | ||||||
|
|
21:36.03
|
Apr 06 | Lincoln University | ||||||
|
|
19:17.01
|
Apr 12 | UCM Mule Relays | PR | |||||
|
|
19:40.36
|
Apr 25 | Kip Janvrin Open | ||||||
3000m Steeplechase |
|||||||||
|
|
12:12.88
|
Apr 12 | UCM Mule Relays | PR | |||||
5000m |
|||||||||
|
|
20:30.44
|
Sep 16 | Missouri Southern Stampede | PR | |||||
6000m |
|||||||||
|
|
25:19.20
|
Sep 29 | Gans Creek Invitational | ||||||
|
|
23:20.73
|
Oct 28 | NIRCA Cross Country Great Plains Regional | PR | |||||
|
|
24:31.00
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
20:57.00
|
Oct 02 | ISU Redbird Home Meet | ||||||
6000m |
|||||||||
|
|
26:55.41
|
Oct 23 | Great Plains Regional | ||||||
|
|
25:41.60
|
Nov 06 | NIRCA Cross Country National Championship | ||||||