| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:05.69 | 2024-04-06 | Lincoln University |
| 3000m | 10:56.27 | 2024-03-16 | CMU Open |
| 5000m | 18:19.03 | 2024-04-25 | Kip Janvrin Open |
| 10000m | 39:19.22 | 2024-03-29 | WashU Distance Carnival |
| 4x800m | 11:52.14 | 2024-03-16 | CMU Open |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 22:39.54 | 2023-10-28 | NIRCA Cross Country Great Plains Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:44.06 | 2024-02-24 | Illinois Club Relays |
| 3000m | 10:51.74 | 2024-02-24 | Illinois Club Relays |
1500m |
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5:05.69
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Apr 06 | Lincoln University | PR | |||||
3000m |
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10:56.27
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Mar 16 | CMU Open | PR | |||||
5000m |
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|
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18:28.12
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Apr 12 | UCM Mule Relays | ||||||
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18:19.03
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Apr 25 | Kip Janvrin Open | PR | |||||
10000m |
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39:19.22
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Mar 29 | WashU Distance Carnival | PR | |||||
4x800m |
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11:52.14
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Mar 16 | CMU Open | PR | |||||
Mile |
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5:44.06
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Feb 24 | Illinois Club Relays | PR | |||||
3000m |
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|
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10:51.74
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Feb 24 | Illinois Club Relays | PR | |||||
6000m |
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|
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24:41.90
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Sep 29 | Gans Creek Invitational | ||||||
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22:39.54
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Oct 28 | NIRCA Cross Country Great Plains Regional | PR | |||||
|
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23:29.40
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Nov 11 | NIRCA Cross Country National Championships | ||||||
6000m |
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|
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24:40.00
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Oct 22 | NIRCA Cross Country Great Plains Regional | ||||||