National Running Club Database
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Sharmell Mensah

Outdoor Track

Event Name Result Time Meet Date Meet Name
4x100m 53.91 2026-04-11 NIRCA Track and Field Championships
4x400m 4:18.12 2026-04-11 NIRCA Track and Field Championships
Long Jump 4.92m 2026-04-11 NIRCA Track and Field Championships
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2026 Outdoor Track   

4x100m

 
53.91
Apr 11 NIRCA Track and Field Championships PR

4x400m

 
4:18.12
Apr 11 NIRCA Track and Field Championships PR

Long Jump

 
4.92m
Apr 11 NIRCA Track and Field Championships PR