| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 27:59.10 | 2023-11-11 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
|
30:09.40
|
Oct 02 | Paul Short Run | ||||||
8000m |
|||||||||
|
|
29:11.70
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
27:59.10
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||