National Running Club Database
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Frank DeGuire

Stanford University

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 26:14.80 2023-10-14 Santa Clara Bronco Invitational
4 Mile 22:22.03 2023-10-21 NIRCA Cross Country Pacific Regional

Indoor Track

Event Name Result Time Meet Date Meet Name
3000m 8:57.22 2024-02-03 Cal All Comers #1
Javelin Throw 10.71m 2024-02-03 Cal All Comers #1

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:05.12 2024-04-06 NIRCA Track & Field National Championship
1500m 4:16.20 2024-04-06 NIRCA Track & Field National Championship
5000m 15:55.38 2024-03-01 Stanislaus Kim Duyst Invitational
4x800m 8:16.39 2024-04-06 NIRCA Track & Field National Championship
Shot Put 5.38m 2024-04-06 NIRCA Track & Field National Championship

2025 Outdoor Track   
Stanford University

1500m

 
4:43.93
Mar 08 Cal Opener

2023 - 2024 Indoor Track   
Stanford University

3000m

 
8:57.22
Feb 03 Cal All Comers #1 PR

Javelin Throw

 
10.71m
Feb 03 Cal All Comers #1 PR

2024 Outdoor Track   
Stanford University

800m

 
2:05.12
Apr 06 NIRCA Track & Field National Championship PR

1500m

 
4:16.20
Apr 06 NIRCA Track & Field National Championship PR

5000m

 
15:55.38
Mar 01 Stanislaus Kim Duyst Invitational PR

4x800m

 
8:16.39
Apr 06 NIRCA Track & Field National Championship PR

Shot Put

 
5.38m
Apr 06 NIRCA Track & Field National Championship PR

2024 Cross Country   
Stanford University

8000m

 
30:01.00
Oct 19 Santa Clara University Bronco Invitational
 
31:17.50
Oct 26 NIRCA Pacific Regional Championships

2023 Cross Country   
Stanford University

8000m

 
26:14.80
Oct 14 Santa Clara Bronco Invitational PR
 
27:35.70
Nov 11 NIRCA Cross Country National Championships

4 Mile

 
22:22.03
Oct 21 NIRCA Cross Country Pacific Regional PR