2nd anniversary: Sign in for free Personal Pro through August 18, 2026, 11:59 PM Eastern. Hypothetical Meet, Head-to-Head, lineup planners, Power Rankings, and more.

Sign in

Benjamin Liu

Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 1 seasons). Subscribe for full advanced stats.

Academic yearRating
2023-202449.4

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 20:08.70 2023-09-30 Charlotte McAlpine Trail Race
8000m 36:36.80 2023-10-28 NIRCA Cross Country Southeast Regional

Advanced athlete analytics

PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.

View plans

2023 Cross Country   

5000m

 
20:08.70
Sep 30 Charlotte McAlpine Trail Race PR

8000m

 
36:36.80
Oct 28 NIRCA Cross Country Southeast Regional PR