| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:29.80 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 32:13.41 | 2023-11-11 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
|
33:17.00
|
Oct 26 | NIRCA Southeast Regional Championships | ||||||
5000m |
|||||||||
|
|
19:29.80
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
32:13.41
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
8000m |
|||||||||
|
|
32:30.50
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||