| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:24.70 | 2019-09-28 | Charlotte McAlpine Trail Race |
| 8000m | 29:54.46 | 2023-11-11 | NIRCA Cross Country National Championships |
5000m |
|||||||||
|
|
18:47.50
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
30:58.70
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
|
|
29:54.46
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
5000m |
|||||||||
|
|
18:33.40
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
32:12.00
|
Oct 01 | Knoxville Invitational | ||||||
5000m |
|||||||||
|
|
18:58.70
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
5000m |
|||||||||
|
|
18:24.70
|
Sep 28 | Charlotte McAlpine Trail Race | PR | |||||