| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:39.33 | 2023-03-26 | Charlotte Outdoor Invite |
| 3000m | 9:19.90 | 2023-03-26 | Charlotte Outdoor Invite |
| 3200m | 09:49.84 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 5000m | 15:49.88 | 2023-04-14 | The Trojan Relays |
| DMR | 10:53.99 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:34.00 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 6000m | 20:20.50 | 2021-09-17 | Adidas XC Challenge |
| 8000m | 26:40.60 | 2023-11-11 | NIRCA Cross Country National Championships |
Mile |
|||||||||
|
|
4:39.33
|
Jr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
3000m |
|||||||||
|
|
9:19.90
|
Jr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
3200m |
|||||||||
|
|
09:49.84
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
5000m |
|||||||||
|
|
15:49.88
|
Apr 14 | The Trojan Relays | PR | |||||
DMR |
|||||||||
|
|
10:53.99
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
5000m |
|||||||||
|
|
16:34.00
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
27:33.20
|
Oct 15 | Marson Birthday Invitational | ||||||
|
|
27:21.80
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
|
|
26:40.60
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
8000m |
|||||||||
|
|
26:46.60
|
Sep 17 | Carolina XC Classic | ||||||
|
|
26:50.80
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
|
|
27:14.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
3200m |
|||||||||
|
|
9:59.01
|
Mar 26 | Charlotte Outdoor Invite | ||||||
DMR |
|||||||||
|
|
11:18.80
|
Mar 26 | Charlotte Outdoor Invite | ||||||
5000m |
|||||||||
|
|
16:41.70
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
20:20.50
|
So | Sep 17 | Adidas XC Challenge | PR | ||||
8000m |
|||||||||
|
|
27:38.80
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||
|
|
27:21.40
|
Nov 06 | NIRCA Cross Country National Championship | ||||||