| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 30:50.50 | 2023-11-11 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
|
33:41.80
|
Sep 30 | Scarlet Classic | ||||||
|
|
30:59.50
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
30:50.50
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||