Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 29:50.10 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
30:44.80
|
Oct 24 | Midwest Regional Cross Country Championships | ||||||
|
29:50.10
|
Nov 14 | NIRCA National Cross Country Championships | PR |