Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 28:58.50 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
29:00.70
|
So | Oct 24 | Midwest Regional Cross Country Championships | |||||
|
28:58.50
|
So | Nov 14 | NIRCA National Cross Country Championships | PR |