Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 28:54.90 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
31:04.00
|
Sep 26 | MC5 | ||||||
|
29:34.30
|
Fr | Oct 24 | Midwest Regional Cross Country Championships | |||||
|
28:54.90
|
Nov 14 | NIRCA National Cross Country Championships | PR |