| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 29:00.70 | 2009-11-14 | NIRCA National Cross Country Championships |
6000m |
|||||||||
|
|
31:03.00
|
Sep 26 | MC5 | ||||||
|
|
30:47.30
|
Oct 24 | Midwest Regional Cross Country Championships | ||||||
|
|
29:00.70
|
Nov 14 | NIRCA National Cross Country Championships | PR | |||||