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Ryan Engstler

Iowa State University

Indoor Track

Event Name Result Time Meet Date Meet Name
400m 58.10 2024-02-03 Luther Invitational
Mile 5:12.68 2024-02-24 Illinois Club Relays
4x400m 3:46.59 2024-03-23 ISU Cyclone Invite
4x800m 8:46.21 2024-02-24 Illinois Club Relays

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 35:45.00 2023-09-30 Dan Huston Invitational

2023 - 2024 Indoor Track   
Iowa State University

400m

 
58.10
Feb 03 Luther Invitational PR

Mile

 
5:12.68
Feb 24 Illinois Club Relays PR

4x400m

 
3:47.49
Feb 03 Luther Invitational
 
4:17.18
Feb 24 Illinois Club Relays
 
3:46.59
Mar 23 ISU Cyclone Invite PR

4x800m

 
8:46.21
Feb 24 Illinois Club Relays PR
 
8:54.25
Mar 23 ISU Cyclone Invite

2023 Cross Country   
Iowa State University

8000m

 
35:45.00
Sep 30 Dan Huston Invitational PR