National Running Club Database
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Andrew Woenker

Iowa State University

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 29:31.50 2023-09-30 Dan Huston Invitational

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 4:58.22 2024-02-03 Luther Invitational
3000m 9:44.64 2024-02-24 Illinois Club Relays
4x400m 4:20.62 2024-02-24 Illinois Club Relays

Outdoor Track

Event Name Result Time Meet Date Meet Name
5000m 16:56.85 2024-04-06 Norse Invite

2023 - 2024 Indoor Track   
Iowa State University

Mile

 
4:58.22
Feb 03 Luther Invitational PR

3000m

 
9:53.97
Feb 03 Luther Invitational
 
9:44.64
Feb 24 Illinois Club Relays PR

4x400m

 
4:20.62
Feb 24 Illinois Club Relays PR
 
4:50.65
Mar 23 ISU Cyclone Invite

2024 Outdoor Track   
Iowa State University

5000m

 
16:56.85
Apr 06 Norse Invite PR

2023 Cross Country   
Iowa State University

8000m

 
29:31.50
Sep 30 Dan Huston Invitational PR
 
29:47.62
Oct 28 NIRCA Cross Country Great Plains Regional

2022 Cross Country   
Iowa State University

8000m

 
30:13.00
Oct 22 NIRCA Cross Country Great Plains Regional