Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 29:54.50 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
30:39.00
|
Sep 26 | MC5 | ||||||
|
31:11.00
|
So | Oct 24 | Midwest Regional Cross Country Championships | |||||
|
29:54.50
|
So | Nov 14 | NIRCA National Cross Country Championships | PR |
8000m |
|||||||||
|
31:05.00
|
Oct 18 | MC5 Midwest Regional | ||||||
|
31:29.00
|
Fr | Nov 08 | NIRCA Cross Country National Championships |