| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 26:00.00 | 2008-09-27 | Binghamton Open |
| 6000m | 28:05.70 | 2009-11-14 | NIRCA National Cross Country Championships |
6000m |
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|
|
28:05.70
|
So | Nov 14 | NIRCA National Cross Country Championships | PR | ||||
5000m |
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|
|
26:00.00
|
Sep 27 | Binghamton Open | PR | |||||
6000m |
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|
|
28:50.00
|
Fr | Nov 08 | NIRCA Cross Country National Championships | |||||