National Running Club Database
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Rafael Nelson

University of Michigan

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 16:19.00 2008-09-20 Michigan Fall Classic
8000m 27:54.60 2009-11-14 NIRCA National Cross Country Championships

2009 Cross Country   
University of Michigan

8000m

 
29:24.00
Sep 26 MC5
 
27:54.60
So Nov 14 NIRCA National Cross Country Championships PR

2008 Cross Country   
University of Michigan

5000m

 
16:19.00
Sep 20 Michigan Fall Classic PR