| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 30:12.00 | 2009-10-24 | Southeast Regional Cross Country Championships |
8000m |
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|
|
30:12.00
|
Oct 24 | Southeast Regional Cross Country Championships | PR | |||||
8000m |
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|
|
30:59.00
|
Fr | Nov 08 | NIRCA Cross Country National Championships | |||||
8000m |
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|
|
31:39.00
|
Sep 22 | JMU Club XC Invite | ||||||