Emily Xiao
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 37.6 |
| 2024-2025 | 35.1 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 34:04.06 | 2024-10-04 | NCAA DIII Pre-Nats |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 7:27.02 | 2026-02-28 | Illinois Club Relays |
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2025 - 2026
Indoor Track
Indiana University
Mile |
|||||||||
|
|
7:49.98
|
Feb 14 | DePauw Indoor Invitational | ||||||
|
|
7:27.02
|
Feb 28 | Illinois Club Relays | PR | |||||
4x400m |
|||||||||
|
|
5:25.09
|
Feb 14 | DePauw Indoor Invitational | ||||||
4x800m |
|||||||||
|
|
11:16.42
|
Feb 28 | Illinois Club Relays | ||||||
SMR |
|||||||||
|
|
5:17.35
|
Feb 28 | Illinois Club Relays | ||||||
DMR |
|||||||||
|
|
15:05.81
|
Feb 14 | DePauw Indoor Invitational | ||||||
2025
Cross Country
Indiana University
6000m |
|||||||||
|
|
35:03.80
|
Sep 20 | Boiler Up Invitational | ||||||
2024 - 2025
Indoor Track
Indiana University
Mile |
|||||||||
|
|
7:55.68
|
Mar 01 | Illinois Club Relays | ||||||
4x800m |
|||||||||
|
|
12:46.39
|
Mar 01 | Illinois Club Relays | ||||||
2024
Cross Country
Indiana University
6000m |
|||||||||
|
|
34:04.06
|
Oct 04 | NCAA DIII Pre-Nats | PR | |||||