Gabe Rowell
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 60.0 |
| 2024-2025 | 62.0 |
| 2023-2024 | 60.5 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 29:47.40 | 2024-10-05 | Spartan Grand Classic |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:48.78 | 2025-02-08 | GVSU Mike Lints Alumni Open |
| 3000m | 9:53.00 | 2025-03-01 | Illinois Club Relays |
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2025 - 2026
Indoor Track
Grand Valley State University
Mile |
|||||||||
|
|
4:57.37
|
Feb 07 | GVSU Mike Lints Alumni Open | ||||||
|
|
5:07.88
|
Feb 14 | GVSU Big Meet | ||||||
3000m |
|||||||||
|
|
10:17.52
|
Feb 28 | Illinois Club Relays | ||||||
2025
Cross Country
Grand Valley State University
8000m |
|||||||||
|
|
31:22.10
|
Oct 04 | Spartan Grand Classic | ||||||
|
|
29:56.30
|
Oct 25 | NIRCA Great Lakes Regional | ||||||
2024 - 2025
Indoor Track
Grand Valley State University
Mile |
|||||||||
|
|
4:51.58
|
Jan 18 | GVSU Bob Eubanks Open | ||||||
|
|
4:48.78
|
Feb 08 | GVSU Mike Lints Alumni Open | PR | |||||
3000m |
|||||||||
|
|
9:53.00
|
Mar 01 | Illinois Club Relays | PR | |||||
2024
Cross Country
Grand Valley State University
8000m |
|||||||||
|
|
29:47.40
|
Oct 05 | Spartan Grand Classic | PR | |||||
|
|
31:23.70
|
Oct 26 | NIRCA Great Lakes Regional Championships | ||||||
2023 - 2024
Indoor Track
Grand Valley State University
Mile |
|||||||||
|
|
4:55.01
|
Jan 13 | GVSU Bob Eubanks Open | ||||||
|
|
4:57.85
|
Jan 26 | GVSU Bill Clinger Classic | ||||||
|
|
5:06.82
|
Feb 24 | Illinois Club Relays | ||||||
2023
Cross Country
Grand Valley State University
8000m |
|||||||||
|
|
31:56.20
|
Sep 23 | Little Tens Invitational | ||||||
|
|
33:27.00
|
Oct 28 | NIRCA Cross Country Great Lakes Regional | ||||||