Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 30:01.90 | 2009-11-14 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
30:07.00
|
So | Oct 23 | Southeast Cross Country Regionals |
8000m |
|||||||||
|
30:25.00
|
Oct 24 | Southeast Regional Cross Country Championships | ||||||
|
30:01.90
|
Fr | Nov 14 | NIRCA National Cross Country Championships | PR |