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Ryan Montgomery

Grand Valley State University

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 34:05.40 2024-10-05 Spartan Grand Classic

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 5:42.60 2025-03-01 Illinois Club Relays

2024 - 2025 Indoor Track   
Grand Valley State University

Mile

 
5:42.60
Mar 01 Illinois Club Relays PR

2024 Cross Country   
Grand Valley State University

8000m

 
36:00.96
Sep 28 Little Tens Invitational
 
34:05.40
Oct 05 Spartan Grand Classic PR
 
37:20.30
Oct 26 NIRCA Great Lakes Regional Championships